LINDA GRAF COACHING
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Life can change in a moment. You can start your day like any other: wake up, make coffee, eat breakfast, plan your day. And then... bam! A phone call, an email, you step into your doctor's office or your partner says, "We need to talk."
Or sometimes change emerges slowly... from within. You feel frustrated or dissatisfied. You want something to change but you're not exactly sure what it is. Or if you do know, you're feeling stuck because you don't know how to make it happen.

I'm here to help you navigate life's big changes and create a more vibrant life.
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Relationships - beginning, ending and everything in between.
Health - every day stress and the big stuff.
Career change, Empty nesters and Retirement 


Change is not easy. But in the mess, if you don't try to step over it, there are huge opportunities for growth.

The good news? You don't have to do it alone. I provide the tools and guidance to help you dig through the muck and find the treasure - your new life. We'll do it with processes I've honed over the past 20 years. My toolkit includes practical coaching, easily accessible, mental fitness and mindfulness practices and working with nature to activate surprising realizations about yourself.
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  • Learn to work with the pain of transition - physical, emotional and mental - moment to moment, without judgment.
  • Discover resources that support your ability to bounce back from difficult life situations.
  • Build more intimate, satisfying connections (with yourself and others) through honest, compassionate communication.
  • Create a life that reflects what matters most to you!​​

​Ready? Schedule a complimentary session. (via Zoom video-conference or phone)
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Schedule complimentary intro session

What clients say...

Linda challenged my views and supported my emotional roller coaster. Her insightful questions have gently but firmly nudged me toward the changes I want in my life."
~ Jane R., Executive Director Non-Profit
I was getting close to retirement and the economic downturn hit me hard. Linda's coaching helped me re-evaluate what was truly important, gave me the strength to regain my balance and kept me moving toward my goals. Her coaching even brought my husband and me closer together."
~ Nancy R., Financial Consultant
Linda helped guide me through a mid-life career shift. With her support I was able to focus and gained the courage to take bold action."
~ Kenichi N., Creative Director, Landor Japan
©2022 Linda Graf Coaching
Sausalito, California
415.309.9995
  • Home
  • Programs
  • Mental Fitness Program
  • About Linda
  • Schedule a Session