Life can change in a moment. You can start your day like any other: wake up, make coffee, eat breakfast, plan your day. And then... bam! A phone call, an email, you step into your doctor's office or your partner says, "We need to talk."
Or sometimes change emerges slowly... from within. You feel frustrated or dissatisfied. You want something to change but you're not exactly sure what it is. Or if you do know, you're feeling stuck because you don't know how to make it happen.
I'm here to help you navigate life's big changes and create a more vibrant life.
Relationships - beginning, ending and everything in between.
Health - every day stress and the big stuff.
Career Changes and Retirement
Change is not easy
But in the mess, if you don't try to step over it, there are huge opportunities for growth.
The good news? You don't have to do it alone. I provide the tools and guidance to help you dig through the muck and find the treasure - your new life. We'll do it with processes I've honed over the past 20 years. My toolkit includes practical coaching; easily accessible, mindfulness practices and working with nature to activate surprising realizations about yourself.
Ready? Schedule a complimentary session.
Beyond degrees and certifications*, the reason clients hire me is our connection. Within the first few minutes, clients know how to listen and I care. Curiosity, a natural passion for going deep and exploring what's possible are an innate part of who I am.
And when clients find out I've gone through some BIG changes myself: dealt with breast cancer, ended a 23-year relationship, relinquished my beloved dog, sat a month-long silent meditation retreat and moved myself from Montana back to my original home in the SF Bay Area... all in one year. There's a sense of 'simpatico'. They know I have empathy and compassion for the changes they're going through.
Find out for yourself. Let's connect.
*Certifications and Training:
Co-Active Training Institute
and CTI Leadership Program (2000)
Jack Kornfield's and Tara Brach's
2-Year Mindfulness & Meditation Teacher Training
The Leadership Circle
360 Assessment Certification
School of Lost Borders
Vision Quest Guide
BA: Dominican University
What clients say...
Linda challenged my norm and supported my emotional roller coaster. Her insightful questions have gently but firmly nudged me toward the changes I want in my life.
I was getting close to retirement and the economic downturn hit me hard. Linda's coaching helped me re-evaluate what was truly important, gave me the strength to regain my balance and kept me moving toward my goals. Her coaching even brought my husband and me closer together.
Linda helped guide me through a mid-life career shift. With her support I was able to focus and gained the courage to take bold action.