Programs

Coaching

Schedule a free 30-minute discovery  session.

Linda's coaching is targeted and produces immediate results. For anyone interested in breaking through the barriers keeping them from getting what they want out of life, I recommend Linda without reservation."
~ Russell Baker, VP Marketing
Health & Wellness coach, Teri Balaska, RN interviews Linda Graf 
​[Clip: 2 min 30 sec]
Teri asks a very important question: "What if you're in a life situation where's it's too painful - emotionally or physically - and you don't want to be present?"
​[Clip: 4 min 38 sec]
Video credit: Teri Balaska, RN
Health & Wellness Coach

Mental Fitness Program​

Mental Fitness Foundation Program
It's easier than you think!
next 8-week online program
starts December 8.
Registration closes December 6.
I am loving the simplicity and structure of this program! I began seeing progress right away. The app is very intuitive and it really only takes minutes a day to start seeing meaningful change! 
- E.Lape,
Tech Communication Consultant
Mental Fitness Assessment

    Take the five minute assessment and discover which of the trouble-making 'saboteurs' are causing you to react automatically to life's everyday challenges - activating stress, anxiety, self-doubt and unhappiness in your life.

    ​The good news? Once you can name them, you can tame them. You can shift from reacting from the saboteur side of your brain to your 'sage' - allowing for better, more conscious choices for your relationships, well-being and performance goals.

Once registered, you'll receive a link to schedule a free 30-minute coaching session where we'll debrief your results.
©2022 Linda Graf Coaching
Sausalito, California
415.309.9995