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Health & Wellness coach, Teri Balaska, RN interviews Linda Graf
[Clip: 2 min 30 sec]
Teri asks a very important question: "What if you're in a life situation where's it's too painful - emotionally or physically - and you don't want to be present?"
[Clip: 4 min 38 sec]
Video credit: Teri Balaska, RN
Health & Wellness Coach
Mental Fitness Program
Mental Fitness Foundation Program
It's easier than you think!
next 8-week online program
starts December 8.
Registration closes December 6.
I am loving the simplicity and structure of this program! I began seeing progress right away. The app is very intuitive and it really only takes minutes a day to start seeing meaningful change!
Mental Fitness Assessment
Once registered, you'll receive a link to schedule a free 30-minute coaching session where we'll debrief your results.